| Water | 49.7g | 
| Energy | 260.0kcal | 
| Energy | 1088.0kJ | 
| Protein | 3.5g | 
| Total lipid (fat) | 15.4g | 
| Ash | 1.7g | 
| Carbohydrate, by difference | 29.6g | 
| Calcium, Ca | 77.0mg | 
| Iron, Fe | 1.08mg | 
| Magnesium, Mg | 32.0mg | 
| Phosphorus, P | 231.0mg | 
| Potassium, K | 285.0mg | 
| Sodium, Na | 460.0mg | 
| Zinc, Zn | 0.6mg | 
| Copper, Cu | 0.203mg | 
| Manganese, Mn | 0.125mg | 
| Selenium, Se | 6.1??g | 
| Vitamin C, total ascorbic acid | 0.5mg | 
| Thiamin | 0.051mg | 
| Riboflavin | 0.147mg | 
| Niacin | 0.595mg | 
| Pantothenic acid | 0.202mg | 
| Vitamin B-6 | 0.029mg | 
| Folate, total | 26.0??g | 
| Folic acid | 23.0??g | 
| Folate, food | 3.0??g | 
| Folate, DFE | 42.0??g | 
| Vitamin B-12 | 0.21??g | 
| Vitamin A, RAE | 124.0??g | 
| Retinol | 124.0??g | 
| Vitamin A, IU | 413.0IU | 
| Fatty acids, total saturated | 8.195g | 
| 4:0 | 0.387g | 
| 6:0 | 0.229g | 
| 8:0 | 0.133g | 
| 10:0 | 0.299g | 
| 12:0 | 0.335g | 
| 14:0 | 1.214g | 
| 16:0 | 3.697g | 
| 18:0 | 1.996g | 
| Fatty acids, total monounsaturated | 5.084g | 
| 16:1 undifferentiated | 0.267g | 
| 18:1 undifferentiated | 4.732g | 
| 20:1 | 0.0g | 
| 22:1 undifferentiated | 0.0g | 
| Fatty acids, total polyunsaturated | 0.814g | 
| 18:2 undifferentiated | 0.633g | 
| 18:3 undifferentiated | 0.192g | 
| 18:4 | 0.0g | 
| 20:4 undifferentiated | 0.0g | 
| 20:5 n-3 (EPA) | 0.0g | 
| 22:5 n-3 (DPA) | 0.0g | 
| 22:6 n-3 (DHA) | 0.0g | 
| Cholesterol | 35.0mg | 
| Tryptophan | 0.048g | 
| Threonine | 0.139g | 
| Isoleucine | 0.165g | 
| Leucine | 0.278g | 
| Lysine | 0.201g | 
| Methionine | 0.062g | 
| Cystine | 0.05g | 
| Phenylalanine | 0.166g | 
| Tyrosine | 0.133g | 
| Valine | 0.19g | 
| Arginine | 0.167g | 
| Histidine | 0.082g | 
| Alanine | 0.133g | 
| Aspartic acid | 0.284g | 
| Glutamic acid | 0.769g | 
| Glycine | 0.115g | 
| Proline | 0.283g | 
| Serine | 0.178g | 
| Caffeine | 1.0mg | 
| Theobromine | 8.0mg |